A'isha Khan Link to the 12 weight loss plan I talked about on the Aaina show, that I will be trying out with listeners who want to maintain a healthy lifestyle during the winter months. Join me every Friday to remain motivated from 2.00 pm to 4.00 pm. https://www.nhs.uk/live-well/exercise/12-week-fitness-plan
Aaina is working in partnership with Walsall Black Sisters Collective, DWP and Walsall for all to deliver confidence building courses for women who want to progress on to work-related qualifications and secure employment. The next set of dates for the course in December are 3rd, 4th, 5th, 9th, 10th December from 9.30 to 1.30 at the Littleton Hub, Walsall. Contact: Hayley Blackmoor – Community Connector P: 07741231911 Email : walsall.communityconnectors@dwp.gov.uk. To find out if you are eligible.
Join our exciting FREE Summer Camp at Palfrey Park, Seed Hut
on 13th, 14th, 15th, 20th,21st and 22nd of August from 12:00pm – 3:00pm.
Please register yourselves in advance to avoid any inconvenience.
For further details, contact at 01922 644006 or email at info@iq-ss.co.uk
Join our exciting FREE Summer Playscheme at Aaina Community Hub
Starting 29th July, Monday to Thursday 12:00pm – 3:00pm
First come , first serve basis
Join yoga at Aaina Community Hub e
very Thursday 9:30am – 10:30am
Improve your English skills in Reading, Writing, listening and speaking?
Join the Free ESOL classes at Aaina Community Hub starting from Monday 11th February
ESOL classes every Tuesday and Wednesday’s at Aaina Community Hub and Apna Ghar, Pleck, Walsall
For further information, please contact at 01922 644006 or email at sara.z@iq-ss.co.uk. 
Very informative workshop, awareness raised about about anti-muslim hate crimes and reporting mechanisms for women in the community who are victims and require support. Contact info@tellmamauk.org.
